Prague’s new “Healthy Sleep Studio” is here to help you pick the perfect mattress
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Choosing the right mattress is a big decision. Here are three key factors to keep in mind.
A human touch: Prague clinic sets out to change the narrative around patient care
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While Czech healthcare is affordable, efficient, and practical, it often falls short regarding patient care, say expats who opted for private.
5 things to know before choosing a gynecologist in the Czech Republic
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From pregnancy to childbirth and beyond, one Prague-based clinic is changing the experience of women's healthcare in the Czech Republic.
Great escape: Unwind in a serene resort not far from Prague
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Go off the grid at the Oblík Resort, a majestic 17th-century estate in the Central Bohemian Highlands that offers luxury, glamping, and farm-to-fork food.
Two worlds in one stunning space: The making of a Prague penthouse
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Interior design industry leader Decoland showcased meticulous process and attention to detail for its entry in the Interior of the Year awards.
Plan a tranquil weekend getaway in a hidden-gem Czech spa destination
Lázně Poděbrady has a lot to offer, from overnight stays to longer tailormade spa packages.
Eat, explore, unwind: Discover the women-only resort that's just a train ride from Prague
Just an hour outside of Vienna, not far from Austria’s lovely Wachau Valley, and accessible from Prague by train lies a sanctuary just for her.
Spring health detox: Our bodies need spring cleaning, too
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Our body needs spring cleaning, too! Let's take five steps toward more consistent prevention.
One duvet or two? How adopting the Czech bedding style can improve your sleep
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A Czech company with a bedding tradition that dates back to the First Republic says high-quality bedding à la babička promotes optimal sleep.
A series of healing retreats in South Bohemia this summer will reset your life
English-friendly wellness programs developed by the Mehana Institute offer a holistic health check amid glorious settings to reboot your mind and body.
Depression and anxiety rates surge in Czechia
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The last two decades have seen a 600-percent increase in the number of people taking antidepressants.
How to beat the winter blues in Czechia
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Prague-based clinical psychologist Dr. Steven J. Hughes offers tips for managing the post-holiday letdown.
'At a standstill': Czech child psychiatry in crisis
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An increase in children with mental health problems and a decline in child psychiatrists complicate access to mental health services.
How to look after your mental health in Czechia for World Mental Health Day
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Peruse our tips and resources to help your headspace as indoor weather sets in.
Czechia edges out Italy, France, and Spain in 2022 World Happiness Report
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This year’s findings show an increase in acts of goodwill the world over amid tough times and addresses changing conceptions of happiness.
Blue Monday guide to good mental health in the Czech Republic during COVID
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Today is considered the most depressing day of the year; we spoke with Prague-based experts who offered these coping strategies.
New study reveals pandemic has been particularly hard on Czech women
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COVID has had a measurable impact on the mental health of people in the Czech Republic, particularly women.
