During counselling I use cognitive behavioral therapy techniques combined with additional approaches such as solution focused therapy, mindfulness therapy and other.
What i can help you with: Anxiety, Depression, Acute stress, Life crisis, Relationship problems, Major life crisis issues, Identity issues; self-confidence issues, Stress, Challenging life situations, Intercultural issues; culture shock.
I offer a safe, judgment free and confidential environment, were we can speak freely about anything. Our work will be based on equal cooperation, this means we will work together as partners.
I completed Bachelor and Master’s in Psychology programs from the University of New York in Prague . Currently I am attending psychotherapy training in Prague with focus on Hypnotherapy and Solution Oriented Approach. Additionally, I completed the training in Cognitive Behavioral Therapy for depression, anxiety and personality disorders. ČAP - Accredited Psychotherapist in Training.
I believe every mind is beautiful and every issue is solvable. During counselling sessions I will do my best to collaboratively work on finding the solution or the way toward your goal.
