Hello! My name is Marie, I'm a certified life coach and EFT practitioner.
To introduce my story a little bit, I have a background and master's degree in IT Management and was working as a PM. Unfortunately, I burned out quite heavily, with all of the health issues trimmings burnout comes with. Migraines, chronic illness, social and general anxiety, IBS and depression.
I'm grateful to say that I was able to move through these with no medication, but through a lot of trial and error, learning and applying a variety of both Western and Eastern teachings.
Right now, I feel fortunate to guide others through their journeys, just as I was guided.
If you are finding yourself in a similar position, going through burnout or on the verge of it, or in any highly emotionally charged situation, I just want to say, that wherever you are right now is PERFECT. Everything you were working on up until this point will always be part of your perfect puzzle, even if you decide to drastically change your career or personal life.
I see the biggest pillars of finding personal strength and balance:
- identifying and pursuing the personal definition of joy(s),
- developing a best friend relationship with self,
- understanding and being able to regulate one's emotional state.
I aim to arm clients with
- simple tools to regulate their nervous system as a seamless part of their day without any hustle,
- and also with the ability to understand and honor their needs.
In my services, I offer
1 : 1 COACHING
In a single session, I can help you find new insights, get unstuck on an issue, create an action plan, or set your goal.
To create a transformation in your life, I offer a package of 6 sessions for 1,5 - 3 months. This is the best practice to create a real and lasting change.
Thanks to my certification in EFT Tapping therapy I am grateful to be also able to help with strong emotions, fears, even traumas.
EFT TAPPING SESSION
EFT (Emotional Freedom Techniques) is a great and (relatively) new approach to curing our fears and releasing traumas. It is also an excellent practice to move through limiting beliefs or calm down and take charge of your mood and energy levels.
EFT Tapping can be very short and done inside of a coaching session or can be as a separate session to work on a problem like a long-life fear, phobia, or trauma.
After one or more sessions of EFT with me you will be able to perform EFT alone and access it's wonderful health benefits anytime.
IFS (Internal Family System or Parts Work)
To explore reasons behind feeling resistance and resolve them.
PRICING
I work for $50 per session (60 up to 90 minutes), or 1000 CZK, when working together in a series of 6 or 12 sessions, which is the best practice period for creating significant changes.
When you are considering this option, the first session is always free of charge so we can understand if we are a good fit and what goals we can achieve for you. If you are interested, you can see my availability here: https://koalendar.com/e/free-60-minute-discovery-call-with-marie
One-off sessions are 1300 CZK or $60.
If you find anything interesting or just want to chat, I'd love to have a virtual coffee or a normal one in Prague. :)
