Scott Cohen Nutritional Health Coach

Scott Cohen Nutritional Health Coach

Mařákova 302/8, Praha 6, 16000

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Welcome to Kitchen Therapy
with Scott Cohen
Certified Nutritional Health Coach.

My clinic is the kitchen

My coaching sessions take place either in my kitchen in Prague 7 or in the comfort of your own.

A Kitchen Therapy session is a hands-on learn-while-you cook experience working directly with the foods that help you finally gain control over your weight and restore your health.

My session will also shine new light the real causes of weight gain. They're not always what you think!

I will work with you to reverse type 2 diabetes, prediabetes, insulin resistance and other metabolic disorders by first understanding what's going on inside your body and why.

I will work with you to achieve optimal gut health through nutrition, diet, eating patterns & good habits. In time you will discover that a healthy gut keeps other illnesses away.

I will help you develop new skills, tools & rules for making better eating choices. They're often not what people have been telling you all your life!

I will give you insights into which foods & cooking methods that dramatically decrease the risk of serious disease and increase your chances of living longer and healthier.

I will explain to you the pros and cons of specialty diets like Keto or Paleo and techniques like intermittent fasting & how they can (or can't) help you achieve your goals.

I offer:

HOUSE CALLS OR IN-CLINIC, PRAGUE, CZ

SUSTAINABLE WEIGHT LOSS COACHING

FOOD & NUTRITION COUNSELLING

TYPE 2 DIABETES MANAGEMENT

MEAL PLANNING & SHOPPING ADVICE

COOKING & RECIPE SESSIONS

HIIT FITNESS TRAINING & YOGA

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