INDIVIDUAL & COUPLES THERAPY | COACHING & MENTORING - EXCLUSIVELY ONLINE
📅 Book your free 15-minute introductory call with Jana, an experienced therapist serving Prague expats for 15 years at https://therapist.cz/book.html
Specialized online therapy and counseling services for individuals and couples in Prague's expat community. Professional therapeutic support to help you navigate relationships, personal growth, and life transitions.
INDIVIDUAL THERAPY & COUNSELING IN PRAGUE
Transform your relationships and boost self-confidence through personalized therapeutic counseling. Whether you're an expat adjusting to life in Prague or facing personal challenges, our sessions help you:
- Improve emotional balance and self-awareness
- Understand and change limiting patterns
- Build stronger relationships
- Navigate toward fulfilling your life goals
COUPLES THERAPY FOR EXPATS - GOTTMAN METHOD
Strengthen your relationship with scientifically-proven couples counseling using the renowned Gottman Method. Developed by world-leading psychologists Drs. John and Julie Gottman, this approach has helped over 100,000 couples through:
✅ Comprehensive relationship assessment
✅ Evidence-based intervention techniques
✅ Conflict resolution strategies
✅ Intimacy and friendship building
✅ Communication skill development
Ideal for expat couples in Prague navigating relationship challenges, cultural adjustments, and communication barriers.
BUSINESS & LIFE COACHING
Professional coaching services to help you achieve personal and career goals. Whether you're an expat building your career in Prague or seeking life direction, our coaching sessions provide structured support for meaningful change.
MY THERAPEUTIC APPROACH
Relationship-centered therapy built on empathy, acceptance, and genuine connection. I create a safe, supportive environment where you can explore thoughts, feelings, and experiences without judgment.
Methods & Techniques:
- Mindfulness-based approaches
- Body-focused therapy
- Role-play and imagery
- Inner child healing
- Trauma-informed care
WHY CHOOSE EXPAT-FOCUSED THERAPY?
15 years specializing in expat counseling and therapy in Prague
As a Slovak therapist living in the Czech Republic for over 20 years, with extensive experience in UK and Germany, I deeply understand the unique challenges facing expats:
- Cultural adaptation stress
- Language barriers affecting relationships
- Identity and belonging issues
- Career transition challenges
- Relationship dynamics in multicultural settings
CONFIDENTIAL ONLINE THERAPY SESSIONS
All therapy and counseling sessions conducted via secure online platforms, ensuring:
- Complete privacy and confidentiality
- Flexible scheduling for busy expat lifestyles
- Accessible from anywhere in Prague or beyond
