Helena’s Zenterapie practice is part of the International School of Healing Arts in the Czech Republic. Explore the benefits of Helena’s healing work through one of the following options:
Therapeutic massage and holistic health support in the centre of Prague.
Session includes:
holistic health assessment based on traditional Chinese medicine methods
comfortable, pleasing and relaxing massage (oil massage and/or acupressure/Shi-atsu massage)
individualised guidance for home practice (exercise, diet and mental practice)
voucher for an introductory 1.5-hour chi practice at the Chi-kung/Tai-Chi-Chuan Centre on Střelecký ostrov in Prague
Location: Massage Center Ozon, Žitná 42 (metro stops Muzeum, I. P. Pavlova or Karlovo náměstí)
Cost:
Energy (chi) practice in the beautiful environment of Prague’s Střelecký ostrov (island). Session includes:
chi-kung
nei-kung
tai-chi-chuan
stretching of meridians
self-massage
meditation
Location: Chi-kung/Tai-Chi-Chuan Center, Střelecký ostrov 336 (subway Národní třída)
Cost: 650
Weekend Zenterapie retreat in the pristine environment of Czech Vysočina.
Three and five-day retreats with meditation, chi-kung, tai-chi-chuan, and shi-atsu and oil massage practice. Accommodation provided in a beautifully reconstructed former parish house from the 18 th century. Healthy home-made meals included in the price of the retreat.
Location: Former parish house Branišov, 8 km from Humpolec, 92 km from Prague
Cost:
For more information please visit www.zenterapie.cz or call on +420 776 772 821
