Psychotherapy sessions at the Well-Being Centre are grounded in evidence-based psychological theories. We integrate Adlerian Theory, Rogerian Theory (person-centred approach), Positive Psychology, and ACT (Acceptance and Commitment Therapy), to best support our clients as they explore their goals. In addition, our psychologists are able to help clients overcome unhelpful thinking patterns and behaviours, identify their strengths and develop new strategies to maximise their mental health.
Maintaining a person-centred approach, we believe that YOU are the expert in your own life, our psychologists are here to support you as you navigate the challenges of your world. Using evidence-based frameworks of Positive Psychology and ACT, our psychologists work with you to discover your values, utilise your strengths, and work towards living a more meaningful and fulfilling life.
Are you ready to live the life you want? A life that is guided by your values, and filled with meaning and wonder? If your feeling ready to make a change, are looking to gain clarity in your professional or personal life, or would like to develop greater self-acceptance, and would like to learn skills and strategies to maintain a healthy, happy and fulfilling life, then well-being coaching at the Well-Being Centre is for you.
Our promise to every client is respect, openness, acceptance, empathy, warmth, compassion, understanding, and professionalism. We understand the courage it takes to share your deepest pain and fears, as well as your hopes and dreams and, are committed to collaboratively developing effective strategies to best support your goals.
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Sessions are available in-person and online. Please don't hesitate to contact us for further information.
telephone: +420 737 394 096
email: info.wellbeingcentre@gmail.com
Or book your first session here:
https://www.thewellbeingcentre.online/contact
