STUDIO YOGATA

STUDIO YOGATA

Koperníkova 2, Praha 2, 12000 (view)

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STUDIO YOGATA - 10 min walk from metro A station Nam. Miru

Yogata is Prague 2 (Vinohrady) studio aimed at Pilates, Yoga and Yogalates.
We offer high quality classes - either group (max. 8 people) classes or individual (or pair) classes. We teach all levels of difficulty but special care and benefit will have all "chronic back painers". Exercise is focused on inner awareness of the body, right posture and breathing. Regular English classes take time every Monday (12.40, Pilates) and Thursday (8.30, Yoga, Yogalates). Other classes (see section timetable on our website) are held in Czech.  All mats and props are free of charge available in studio. Please contact us before you wish to come.

If you have more serious problems, you can visit our physiotherapy before starting the exercise program. Experienced physiotherapist is able to make a special training program which will "fit to your locomotor aparatus".

We are looking forward to all who are active in their health care becouse we strongly believe the state of our mind is closely dependent on state of our body.
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