GlowFit

I’m Loneldia – owner at GlowFit and certified personal trainer.

GlowFit is a private fitness studio in Prague 6, specialising in personal training and small group training, providing motivation and accountability. We train with focus on proper safe technique, while building strength and lean muscle - combining weights, cardio and high intensity training.

Working with all fitness levels is what I am about. I'll be happy to help you with your transformation, no matter your skill set, goals or fitness level. All trainings are personalized to work towards your desired results.

At GlowFit I offer :

-Weight training
-Functional exercise
-Home training plans
(planned according to available equipment)
-Macronutrient, calorie and nutrition guidelines
(according to your goals - fat loss, muscle gain, maintenance)