Blanka Judlova - Optimum Eating

Blanka Judlova - Optimum Eating

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5.0 Reviewed by 7 users
Hi I'm Blanka. I'm a BANT registered Nutritional Therapist (British Association for Nutrition and Lifestyle Medicine).
I offer nutritional and lifestyle consultations, and create personalised programmes for anyone who wishes to optimise their general health, prevent, manage, or improve disease outcome.
Nutritional Therapy is an evidence-based approach that is centred around finding the root cause of your symptoms and what may be the triggers behind your health condition.
It is about using whole foods and nutrient rich diets to support fundamental physiological processes in the body. I focus on identifying underlying imbalances to improve physiological function of a number of bodily systems, including the digestive, immune and endocrine systems so that your health and vitality can be restored.
All recommended programmes are tailored made to your specific needs for nutrients and other lifestyle factors taking into account your unique bio individuality.

Areas of concern that I may help you with:

. Fatigue, trouble sleeping, anxiety, depression, migraines

​. Skin issues such as eczema, acne, skin rashes

. Persistent digestive complaints

. Hypertension, high cholesterol, high blood sugar

. Frequent infections, UTI's, allergies, intolerances

. Female hormonal issues: irregular/missing/heavy/painful periods, PCOS, PMS, endometriosis, fertility support

. Menopause support

. Thyroid issues

. Autoimmune conditions

Protect your health by embracing a plant-based diet:
https://english.radio.cz/switching-out-svickova-potential-health-and-environmental-risks-traditional-8779399

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One of the Best Investments in Myself

Reviewed by Rorai Pereira Martins Neto 09.11.2026
I decided to start working with Blanka in May 2025 after developing some health issues related to being overweight. I've never been someone who eats much fast food or drinks a lot of soda, but I realized that inappropriate portion sizes and irregular meal times had contributed to my weight gain. From the beginning, Blanka has always been willing to listen to my routine, preferences, and needs, adapting my nutrition plan to fit my lifestyle.... read more

One of the best investments I ever made

Reviewed by Expats.cz user 04.01.2025
I decided to sign-up to have Blanka as my nutrionist in April, hoping to lose some weight and become more toned, as well as to improve my eating habits. By August, I had dropped from 90 to 81 kilogrammes. I guess I could stop my review right there. Blanka is exceptional. She is professional, courteous, informative and attentive. Her programme for me was tailored to my physiology and lifestyle habits, and didn't require much... read more

Ms

Reviewed by Lubi K 20.01.2023
Blanka has been my nutritionist for over ten years. She is very passionate about her work which reflects in her vast and up to date knowledge in the field. I'm so greatful she helped me to sort out my digestive problems together with candidiatis. The treatment lasted for over 3months but it was worth it as it also cleared my eczema and helped with period pain. I would highly recommend her also for her friendly approach. Furthermore, I really... read more

Highly recommended! Targeted approach!

Reviewed by Jola Plona 02.08.2022
Blanka is always kind, very knowledgeable and she has great listening skills. She looks for root cause of illness and explains in detail each laboratory test result and provides comprehensive solutions. I struggled with gut symptoms, fatigue and low mood. We are uncovering my health issues like peeling an onion - one layer at the time and I love feeling better and seeing great results, and improvements in my health. Thank you so much Blanka.

Highly recommended!

Reviewed by Expats.cz user 18.07.2022
Blanka is a supportive and knowledgeable nutritionist who helped me change my eating habits to control migraines and increase my energy levels. She is always ready to answer my questions. She even educated me on reading food labels to make better choices when buying products in health shops. I would encourage anyone who is looking for support with nutrition to get in touch with her. I can't recommend her enough.

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My Clinic is a private family-style clinic offering professional health care in Prague 6 across a broad range of specializations for all age categories, children and adults.