Power Yoga
Hi, I am a novice when it comes to yoga; however decided I needed some relaxation in a fairly stressful life; children, husband and work you know it...... So I started the power yoga class on a Wednesday and I highly recommend it. I feel calm and at peace at least one day of the week! It's the type of class where the fact there are only a few of us adds to the calmness and there is no pressure if you are a beginner. So go ahead and at least...
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