At Sommerová Fitness our motto is strength for health & performance. It is exactly this approach that will help you achieve your goals.
Who am I?
My name is Elese Sommerová and I am a strength & conditioning coach from Prague with American roots. I am also currently a professional alpine skier who has competed in everything from World Cups to the Olympics. Through ski racing, I have over ten years of experience with strength training and nearly three years as a personal trainer. Outside of my professional skiing career, I am also studying Sports Science at the Faculty of Education & Sport at Charles University in Prague. This allows me to perfectly combine my practical experience as an athlete with the theoretical nuances of strength and conditioning.
My approach
I always use an individualized approach as no individual is the same. That's why with me, our work together always begins with an initial diagnostic as well as basic performance tests in the case of an athlete followed by the actual program. That means a program that is custom tailored to your actual fitness level and schedule while keeping you accountable.
Services
Initial diagnostic & performance testing
Personal training
Online coaching
Training plans
Whether you are a seasoned athlete, an amateur athlete, or simply want to look and feel better, don't hesitate to reach out and let's get started together.
By appointment only.
