Health Club & Spa, Intercontinental

About us

Our extensive Health Club includes a professional fitness center, an aerobic studio, a swimming pool, a sauna bath, solariums, variation of massages and face and body treatments in new equipped massage rooms and whirlpool. Other beauty services as cosmetics and hairdresser are available too.
The Health Club & Spa of the hotel InterContinental Praha first opened in the year 1995. Since then it has been offering over 1000 square metres of luxurious space replete with various sports facilities, along with exceptionally tight standards of services provided.
Gym and Cardio
genuine daylight with views opening into the hotel garden.
Cardio zone – represents altogether 16 cardiovascular exercising machines Technogym Exite, fitted with plasma TV screens.
Are you a fan of jogging in the open air instead? The Letná plain is situated in our convenient vicinity, and a handy map with the lengths of individual running trails clearly indicated in it can be obtained from the HC&S reception desk.
Gym – in its equipment, it relies entirely on Technogym machines. Being there you will be encouraged to use any of the 27 bodybuilding stations and 5 free weights stations.
please choose your favourite class to best meet your style and intensity requirements:
Swimming pool
as the only one of its kind in Prague, the swimming pool comes hooded with a glazed roof. The pool is cleaned using a special, skin-sensitive treatment salt, and as a standard, it is heated up to 28°C. Swimmers will undoubtedly welcome the counter-current facility. The jets installed in the sides and in the bottom of the pool will provide excellent massages to your calves or soles. The swimming pool is complemented by a whirlpool able to seat 8, where the water temperature is maintained at 34°C.
the dry Finnish saunas are located separately in the men’s and ladies’ locker rooms. The saunas are outfitted with cool-out pools, with the water in them permanently kept at 7°C.

You can have some well-deserved relax resting on the deckchairs by the swimming pool side, in summer months also on additional ones scattered in the hotel garden.
it will help you obtain a beautiful tan or will just provide a pleasant and thorough body warm-up. Solarium 600 Turbo available.
Relaxation Zone
Newly equipped Relaxation Zone is offering the best possible way how to relax after the hard day. Relaxation music, aromalamps, mineralized stone fountain will take you to the world of calm and piece.
Spa & Beauty program
…let yourselves be pampered for a while, for the contemporary life style indeed is extraordinarily fussy and highly demanding.
To relieve the strain and muscle fatigue, or to simply relax and recharge your stamina, we offer:
Swedish massage, Relaxation massage, Thai massage, Aroma-therapy, Feet massage focusing at the soles, Hot lava stones massage, Faceneck hairline massage, Body peeling combined with aroma massage, Mud wraps complemented by relaxation massage, and others…

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Gym is okay, Pool not

posted by Anonymous
08:08:56 02/10/2005

Okay, if you have too much money but want to have an exclusive "atmosphere", you are right here. The gym has a small range of equipment, but it is definetly enough to work out. It is a small gym, a small aerobic room and a pool you have to share with hotel guests. The Ecquipment is high class, the prices also, e.g. 300 CzK for 10 minutes in solarium, around 3000.- CzK a month for membership (March 2005). I lived in Interconti Hotel for nearby a year, I liked the gym, the staff is very, very friendly and qualified.

Disappointed on new pricing

posted by Anonymous
19:07:11 30/12/2007

Very upset when I found out they increased their price and no longer have a one off admission for the gym facilities for 300 kc. Instead you need to buy a full pass for 800 kc. I have been going there for 5 years off and on and do not need to use the pool. If you just want the gym you still have to pay 800kc. Very upset and am now looking for another gym.