Bikram Yoga

Karolíny Světlé 8, Praha 1, 11000

  • Landline+420 224222892


About Bikram Yoga
Bikram´s Yoga Class is a demanding 26 posture series practiced in a heated room. (40°C, eq. 100°F)

Every posture is performed in the given order, to the best of one’s ability. Students of all levels practice together. One learns to work as deeply as one’s flexibility allows.

Bikram Choudhury scientifically designed this 90 minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness, injury and the limiting effects of ageing. He specially tailored this series to systematically move fresh oxygenated blood to 100% of the body – to every organ, bone, joint, muscle, ligament, tendon, tissue, fibre, blood vessel, nerve and gland. Vibrant good health and a sense of well being will automatically follow.
Bikram Yoga is a demanding modern discipline. It is the original hot yoga — a 40-year-old practice which has had results around the world. We pass it on the same way that we ourselves were taught; we do not change what works.
Our studios provide classes in every day period, homely atmospere, baby sitting for active parents and great refreshing in our Juice Bars.

Juice Bar
At any time of day you can refresh yourself in our Juice Bar, which offers plenty of fresh fruit and vegetable juices. For lunch, we always have soup, various salads, and amazing wraps and sushi rolls. After the lesson, you can enjoy high quality minerals and coconut water.

New studio Pankrác
Na Pankráci průchod mezi č. 121 – 125
Praha 4 – Nusle
140 00

Bikram Yoga

Karolíny Světlé 8, Praha 1, 11000

4.5 Reviewed by 2 users

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its hot!

Reviewed by coco 05.10.2007 (gold reviewer) Gold
The first three times you try this you are never quite sure if you will pass out of vomit but the feeling that you could do either or both is ever present. But then, one sesssion, magically the feeling that you want to die or run out screaming disappears, and instead of feeling drained and exhausted when you get home, you actually feel smug and quite well. It cured a recurring shoulder injury in one session, that several massages had... read more

Get a nice body and better health!

Reviewed by Ken Cameron 31.03.2007
I have been going to Bikram Yoga Prague for almost six months on and off and love the instructors, the studio and the practice. The facility is world class, The studio is spotless clean. To top it off, there is a cafe with wonderful gourmet light meals, fresh juices including wheat grass, teas, coffee and desserts. They also make a killer miso soup. Jan, the head cook can also give massage. They currently have an introductory... read more