About
Well-being coaching is a modern alternative to traditional therapy, however, that's not to say that coaching isn't grounded in evidence-based psychological theories. In fact, we integrate Adlerian Theory, Rogerian Theory (person-centred approach), Positive Psychology, and ACT (Acceptance and Commitment Therapy), to best support our clients as they explore their goals.
Maintaining a person-centred approach, we believe that YOU are the expert in your own life, our well-being coaches are here to support you as you navigate the challenges of your world. Using evidence-based frameworks of Positive Psychology and ACT, our well-being coaches work with you to discover your values, utilise your strengths, and work towards living a more meaningful and fulfilling life.
If your feeling ready to make a change, are looking to gain clarity in your professional or personal life, or would like to develop greater self-acceptance, and would like to learn skills and strategies to maintain a healthy, happy and fulfilling life, then well-being coaching at the Well-Being Centre is for you.
Our promise to every client is respect, openness, acceptance, empathy, warmth, compassion, understanding, and professionalism. We understand the courage it takes to share your deepest pain and fears, as well as your hopes and dreams and, are committed to collaboratively developing an effective coaching plan to best support your goals.
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Sessions are available in-person and online. Please don't hesitate to contact me for further information.
telephone: +420 731 213 276
email: info.wellbeingcentre@gmail.com
Or book your first session here:
https://www.thewellbeingcentre.online/contact
Maintaining a person-centred approach, we believe that YOU are the expert in your own life, our well-being coaches are here to support you as you navigate the challenges of your world. Using evidence-based frameworks of Positive Psychology and ACT, our well-being coaches work with you to discover your values, utilise your strengths, and work towards living a more meaningful and fulfilling life.
If your feeling ready to make a change, are looking to gain clarity in your professional or personal life, or would like to develop greater self-acceptance, and would like to learn skills and strategies to maintain a healthy, happy and fulfilling life, then well-being coaching at the Well-Being Centre is for you.
Our promise to every client is respect, openness, acceptance, empathy, warmth, compassion, understanding, and professionalism. We understand the courage it takes to share your deepest pain and fears, as well as your hopes and dreams and, are committed to collaboratively developing an effective coaching plan to best support your goals.
--------
Sessions are available in-person and online. Please don't hesitate to contact me for further information.
telephone: +420 731 213 276
email: info.wellbeingcentre@gmail.com
Or book your first session here:
https://www.thewellbeingcentre.online/contact