Online Counseling & Coaching for Expats

Vinohradská 32/91, Praha 2, 12000

  • Phone+420 724772166

About

ONLINE INDIVIDUAL / COUPLES COUNSELING & COUCHING
Struggling in love, relationships, career or life direction? I will support you to understand and balance your emotions as well as to facilitate positive change.


I SPECIALISE IN EXPAT CLIENTS: During my long term stays in the UK and Germany I was able to experience different studying, working and living environments, therefore it is not difficult for me to understand the situation of foreigners and expats when meeting them as clients. Moreover i am Slovak living in the Czech Republic for almost 30 years, so I know how it is to be surrounded by a different culture.

FREE INITIAL 15 min. CONSULTATION:: Call me at +420724772166 or email me at therapistcz@gmail.com for a free 15 minute consultation.

VIDEO ONLINE SESSIONS

THERAPEUTIC COUNSELING FOR INDIVIDUALS AND COUPLES
to improve your relationships, self-confidence, emotional balance and to help you to find life direction

BUSINESS AND LIFE COUCHING
to help you change in the way you wish and go in the direction you want to go

MY APPROACH TO COUNSELING
true relationship with client, empathy and acceptance to support positive change

METHODS APPLIED
mindfulness, focusing on bodily feelings, expressing the unconscious in role play, work with objects or visualisations ...create your ideal parents who can give you what you wee always missing...

I see openness and the natural relationship between the client and the therapist as a key to successful therapeutic process. I provide a supportive environment based on empathy and acceptance, so you feel comfortable in sharing and exploring your feelings, thoughts and experiences. I can help you develop an understanding of yourself and patterns you follow, and provide you with the support to facilitate positive change. Your well-being and confidentiality are my top concerns. It is you who defines the goals and makes the choice to take a particular course of action.

In the Western culture we have been supported to focus on our thinking and often ignore or supress what is happening in our bodies. Regardless how much you like to be in your head, I will show you methods how to get in touch with your body and express and accept what you feel. For many clients, this is an effective way of coming to peace and stability.

Online Counseling & Coaching for Expats

Vinohradská 32/91, Praha 2, 12000

5.0 Reviewed by 5 users

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Supporting and helpful counseling

Reviewed by Expats.cz user 18.02.2022
Jana was recommended to me by a good friend who had also been her client. I started regular online sessions with Jana about 6 months ago when I was after a not very nice break up and kind of lost what to do with my life next. When I look back now, that was the best decision I could make. Since starting the sessions I have seen many positive changes in my life. As she is really friendly and supporting, she helped me to find my inner peace,... read more

excellent counseling

Reviewed by Mike I 02.06.2021
I had weekly sessions with Jana for about four months and am very pleased with the quality of the counseling she provided. She is a great listener and extremely kind and friendly, which makes it easy to feel comfortable with her. The sessions were well organized and I felt like I got a lot out of each meeting. She gave me useful tools to deal with my anxiety and relationship issues. I'm feeling much more content with my life now. She's great... read more

5 stars review

Reviewed by Michal Partyka 16.03.2021
It's been three months now of having regular sessions with Jana and I can highly recommend her couching services. These three months have been very fruitful and enriched my professional and personal life a lot. I like the very honest approach that Jana presents during sessions. She pays a lot of attention to the gut feeling but also is very logical in her method. Hence after each session the targets are very clear and my approach to them very... read more

Highly recommended!

Reviewed by Christoph deChardin 14.11.2020
Very empathetic and also competent and experienced, she helped me a lot to get over a big loss. I don't think I could have got out of my swamp without her support. Sehr empathisch und zudem kompetent sowie erfahren, sie half mir sehr über einen großen Verlust hinweg. Ich glaube nicht ,dass ich es ohne Ihre Unterstützung geschafft hätte, aus meinem Sumpf herauszukommen.

Highly recommended

Reviewed by Maria Lombardi 18.01.2020
I had been visiting Jana for a year and can highly recommend working with her. My biggest problem was that I was not able to make decisions which directions in life to take. Jana helped me to listen to my deeper needs and to my body, which helped me to make the right decisions on my new job. Also now I trust myself more am able to express what I need in interactions with other people.