Excellent Personal Trainer!

I have been attending Jana's personal training sessions for over six months and I can't believe how quickly she helped me get back into shape. I am over 50 so this isn't an easy task, but she gently guided and pushed me to do my best and go deeper into my exercise routine. Jana is knowledgeable of and uses a variety of exercise techniques such as HIIT, Tabata, weight training, and yoga to ensure you get a good balance of different exercises...
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