5.0
Reviewed by 14 users
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Sarah was there for me at the perfect time. Coming back from a double Hernia Operation as well carrying a Rotator Cuff Injury from years of Elite Sport I was physically and mentally in a tough place. And at 41 years of age I knew that I had to approach rehabilitation carefully and without the do-it-yourself approach I have done previously without too much thought.
I contacted Sarah for personal training in a hope to give myself a better shot...
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I started working out with Sarahi in July after deciding to participate in a Spartan race. I was thrilled that she was able to hone in on exactly what I needed to work on and exactly what motivates me. I was completely prepared for the Spartan in October and have continued to be motivated by her positive energy and incredible workouts she always has planned. She's tough but empowers me to take charge of my health and fitness. -Tracy Jankowski
I can say without exaggeration that after 3 months of personal training sessions I look and feel like a new person. Sarah provides the correct balance of challenge and encouragement, so one can improve one's performance week on week. Highly recommended!
Sarah has been working with groups of 17-18 year olds at the school I work at. She is highly professional and has a fantastic rapport with the students. She has worked with a wide range of individuals who have a variety of fitness needs. Sarah has been able to motivate and advise the students, and her commitment and enthusiasm has led to many of them improving their levels of personal fitness. She is a great role model all... particularly...
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We are a bunch of four and have been working with Sarah for 3 months and I have seen amazing results in that time. I have never felt stronger or healthier. Sarah is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, FUN! She also places a high value...
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We are a bunch of four and have been working with Sarah for 3 months and I have seen amazing results in that time. I have never felt stronger or healthier. Sarah is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, FUN! She also places a high value...
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We are a bunch of four and have been working with Sarah for 3 months and I have seen amazing results in that time. I have never felt stronger or healthier. Sarah is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, FUN! She also places a high value...
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its time to finally write a review. i see that sarah doesnt have a "male" review, so here it comes.
when moving to prague this spring i was looking for a personal coach to continue my trainingplans i followed in the past in switzerland. i met sarah through the expats.cz site. sarah is a wonderful person, very dedicated, very funny, very very strong, physicalwise :) as well as in her profession. she is a SUPERCOACH and a hardrocklover...
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Sarah is a fantastic trainer and I thoroughly recommend her. She listens well and uses the information you give to tailor and constantly adapt a personal training plan to your every need. Sarah is quick to spot what is and what isn't working, which helps produce excellent and long-lasting results. She is flexible with scheduling and will adapt routines to injuries, frequently checking the task is safe and manageable yet challenging. Initially...
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As I get older my body and I haven't been best friends like earlier so I have decided it is time to get some help.
I have been training with Sarah on 1:1 sessions for about 2 1/2 month and I can already feel that the training has helped me a lot.
My body can handle more pressure and I feel so much better thanks to Sarah.
She makes the training fun and I hardly realize that she is pushing me a little each time.
I have been exercising with Sarah since January. We have small group sessions at my workplace twice a week. They are accessible to all levels of fitness and a fantastic way to start the day! The workouts are tough but fun and I always feel pushed to try harder. For a while I have been limited due to a medical treatment I was undergoing but Sarah would always come up with an alternative exercise for me. I recommend Sarah tremendously if you are...
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Sarah has been my PT for 2 month now and I absolutely love it. For 6 month I tried to build up a continuous training plan myself but as a mom for 2 little monsters, wife, self-employed - I found out how difficult it was to prioritize myself before housework - which is a never ending story laundry, cleaning, cooking you name it. Then a good friend introduced me to Sarah and I thought okay I tried it - and now two month later I am doing one to...
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Sarah is giving me back my body and tailoring classes to fit our group needs. I never thought I would say that I enjoy workouts but I do; she thinks it all through and gets the best out of you. i would do anything she tells me as I can see the difference it is making. Would recommend wholeheartedly. And she is lovely!
I've started 1 to 1 training with MYPT fitness. I am a busy mum of 2 young children and have a slight fear of fitness and anything sporty but Sarah at MYPT has really given me a new outlook on training and helped me gain confidence in working out. She understands my daily lifestyle and has put together a completely personalised program that works for me. I am so delighted that even after only 4 weeks I am noticing improvements in my fitness...
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