Zoom Cycle

Rohanské nábřeží 693/10, Praha 8, 18600

  • Mobile phone+420 603 432 425

About

Now closed - opens tomorrow at 08:00

Opening hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 08:00 - 12:00
Sunday 08:00 - 12:00
Indoor cycling classes have become an exercise favorite over the past decade. Many have flocked to instructor-led spin classes as a way to shed off the stress of everyday life (while getting a kick-butt workout.)

The new spin center for for Prague residents looking to break a sweat, located at Rohanské nábřeží 693/10, boasts 24 brand new Schwinn bikes, energetic instructors, a fully air conditioned cycling room, and full locker room amenities.

Zoom Cycle is a 60 minute intense cardio and strength cycling training. The training will, of course, give you a workout physically - cycling is known to build cardiovascular endurance, strengthen leg and core muscles, boost your metabolism, and burn calories. But Zoom Cycle also places emphasis on the stress-relief experience of the workout. Cardio exercise releases endorphins, so cycling classes are a great way to relieve stress and boost your mood.

Walking into a Zoom Cycle class, you will notice the dimmed lights and pulsing music in the cycling room. This environment was designed to create a personal, introspective element to your workout. Cyclers can escape from the stresses of the outside world in

“The darkness in the studio gives you a sense of privacy and your only rival is your mind,” Zoom Cycle’s website explains. “Music helps you distract your thoughts. The coach motivates you to overcome your own borders.”

Zoom Cycle

Rohanské nábřeží 693/10, Praha 8, 18600

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