Zuzana Nott: Recovery Coaching & Addiction Support

Křižíkova 308/19, Praha 8, 18600

  • Phone+420 775324999

About

I am a certified Recovery coach and I offer private meetings to people with past or active addictions.

Recovery coaching is a new concept in the Czech republic, but it's very popular and highly effective abroad, namely in the US, UK or Germany. Recovery coach is someone who has a personal experience with addiction and offers help and guidance to people in recovery. It doesn't matter where you find yourself on your journey, recovery coach is a person who is on your side, who understands what you're going through and can offer a psychological and emotional support.

Recovery coaching is not therapy. Its primary focus is not in the past, it is more present and future oriented. It responds to actual needs of each client and works with his own resources. Recovery coaching can be also a great addition to any kind of therapy or other support groups.

Although I concentrate on recovery coaching at the moment, I have a background in therapy. I am a certified EFT and BLAST (trauma-therapy) practitioner. This helps me to see a bigger picture and offer more insight. I am also willing to work in cooperation with your current therapist.

Why or when choose a recovery coach?

• You have just left a rehab and you feel fragile and overwhelmed by the "outside" world.
• You are sober but find it hard to find joy or connect to people.
• You are ashamed of your addiction and prefer a private approach.
• You are scared of relapse.
• You are in the middle of relapsing and need someone to talk to.
• You have no one to talk to openly, you fear being judged or misunderstood.
• You are still an active user but you are fed up with your situation and want to discuss some options.
• You have a negative experience with other addiction treatment services: maybe you find them degrading, impersonal or too restrictive.
• Your goal is not 100% abstinence and you feel like no service supports that.
• You just want to talk to someone who's "been there" an who can hear you without judgement.

Where can we meet?

• We can grab a coffee anywhere in the town where you feel the most comfortable.
I can also come to your home or, if you seek privacy, we can book a therapy room in the Avasa center, Křižíkova 19, Prague 8 (www.avasa.cz).

How much does it cost?

• One meeting costs 500 CZK per hour. (or 750 CZK in Avasa)

How often should we meet?

• It is totally up to you. We can meet weekly or bi-weekly for more intensive support, or just every time you feel the need to connect.

Why do I do it?

• Healing and recovery played a huge part in my life. I managed to overcome a severe depression and many years of addiction. It wasn't always an easy process, but it's been 12 years since I navigate through life sober and find joy than I never thought was possible prior my drug years. I want to give back to the world and prove that there is a chance to life a full life even with a deeply addictive mind. I also have some unpleasant experiences with the official addiction treatment services and I want to offer a healthier and happier alternative. I see addiction as a fascinating multi-layered phenomenon with deep personal, social and spiritual dimension that can - if handled well - actually lead to a great empowerment.

Thanks to my personal experience, I am truly invested in my clients and I will be honoured to inspire and assist you on your journey to recovery ❤︎

Zuzana Nott: Recovery Coaching & Addiction Support

Křižíkova 308/19, Praha 8, 18600

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