Wellbeing - The Art of Living

Pod Hvězdou 25/1, Praha 6, 16200

  • Phone+420 737235544
  • Mobile phone+420 604210584

About

WELCOME to the WORLD of WELLBEING!

Our company Wellbeing – The Art of Living, is focused on exploring and applying wellbeing in practical life through raising awareness to what wellbeing and the key areas of life are. Contrary to what many people believe, wellbeing is not just about being happy. Nor is it only about being healthy. And it is certainly not limited to physical health and wellness. In fact, focusing on any of these areas in isolation could drive us to feelings of frustration and even failure.

What wellbeing is? The HARMONY of five key pillars of our life:

PURPOSE - our love for what we do each day,

SOCIAL - the quality of our relationships,

FINANCES - the security of our finances,

COMMUNITY - our contributions to communities we live in and

HEALTH - the vibrancy of our physical health.

Thanks to our OUR UNIQUE DIAGNOSTIC TOOL “My Personal Wellbeing” you (as well as teams and organizations) may become aware of your baseline level of wellbeing. By measuring it, you will understand the area to focus on and what habits and routines you need to adopt or change on the path to a more meaningful and fulfilled life.

Most of us wind up making choices that undermine our wellbeing. It has been said that THE BIGGEST THREAT to our wellbeing tends TO BE OURSELVES.

Good news is we can change it, since THESE FIVE PILLARS ARE WITHIN OUR CONTROL, WE HAVE ABILITY TO IMPROVE any of them. There is no single recipe for wellbeing; it looks different for each of us. It just takes some informed practice to figure out what works best for you.

We would be privileged to guide you on your way to live up to your potential and to become fully engaged in your life!

Wellbeing - The Art of Living

Pod Hvězdou 25/1, Praha 6, 16200

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