Knowledge, skills, and motivation are the key ingredients to developing your full potential. I use a holistic approach in combining personal training, nutrition, and psychotherapy to help people get there in the quickest means possible. The only limit is your commitment.
In my 15 years experience working closely with groups and individuals, I found that to get immediate effective results – you must integrate your mind, body, and energy at the same time towards the same goal. If you isolate any of these parts from the whole you will be disappointed by the progress, and may lose all motivation.
Schedule your first consultation and together we can map out and plan your goals.
SERVICES OFFERED:
Personal training at your home, in the park or in the gym
Acupuncture therapist, Traditional Chinese Medicine
Health Lifestyle Coach
Martial arts and self defense instructor
Classic or Accupressure Massage Services
Psychotherapy counseling
Using modern awareness techniques in combination with movement, therapy, and self realization we can help you achieve long lasting change. Evolve your body and mind, and witness change around you.
contact me to schedule your first consultation at
Thomas Vejrazka Wolf
+420 602 292 767
Tom@heraw.cz
www.thomasvejrazka.com or www.heraw.com