I've become a regular at Karina's Restorative Yoga classes. With more than five decades of wear-and-tear on my body, I am thoroughly enjoying the stretching and strengthening benefits. Karina's personalized approach to yoga instruction, along with her expertise, ensure that it's safe and comfortable for me to push myself. Lovely ambiance and supportive atmosphere in the studio.

Hi, I am a novice when it comes to yoga; however decided I needed some relaxation in a fairly stressful life; children, husband and work you know it...... So I started the power yoga class on a Wednesday and I highly recommend it. I feel calm and at peace at least one day of the week! It's the type of class where the fact there are only a few of us adds to the calmness and there is no pressure if you are a beginner. So go ahead and at least try a class. Karina is an excellent yoga teacher!